Understanding Anxiety

More than 2 in every 5 people have experienced a mental disorder at some time in their life. Anxiety is the most common disorder reported by the Australian Bureau of Statistics

Programs to support your needs

Our Support Groups

Our Support Groups

Join a support group in your local area to share personal experiences in a safe and informational environment.

Small Steps

Our Small Steps seminars explain the types of anxiety and how to help children with anxiety. Book a seminar in your centre, school or community today.

Facilitators

We are always looking to train new facilitators to bring support across NSW. Here you will find out when the next training course will be held.

Anxiety Forums

Looking for more information or help with anxiety? We host Let’s Talk Anxiety forums in Sydney and all around NSW. You’ll learn more about anxiety disorders from experts

Here to help, in
every possible way :)

Understanding Anxiety is a program of initiatives by Wayahead to raise awareness, provide education and support.

Call Us

Call Us

Our information line is available Mon – Fri, 9am to 5pm. Or email us at info@wayahead.org.au

Interpreter Service

Interpreter Service

If English is not your first language please call our Telephone Interpreter Service

Directory Search

Directory Search

Search a comprehensive database of mental health and community services near you.

How are you ?

QUIZ

How are you ?

Take our wellbeing quiz to check and see how you are doing. It will only take a minute and could offer valuable insights into your wellbeing

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Newsletter

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