Think Piece Library

I work full time, have two kids under 5 and have worked from my kitchen table since the start of the pandemic. Here are my tips. 

What's the recipe for a laughter habit? Happiness nerd Bronwyn Roberts reminds us that while laughter doesn't change our circumstances, it makes the journey a little easier.

As a psychologist, a resilience researcher, and with her own lived experience, Dr Sadhbh Joyce reflects on the value of mindful self-compassion.

Beate O'Neil sheds light onto the feeling of “blah” being experienced and spoken about by many, and it has a name: languishing.